You are probably well aware of how important it is to sleep on the right box mattress. Most people have probably experienced sleeping on a mattress that was either too soft or too hard for their body, which has manifested in sore muscles and discomfort in the body the next day.
This is not solely something that happens to adults who are a bit stiff in their muscles and joints, but it can actually also happen to children. A poor box mattress can negatively affect your child's sleep and health, which is of course not good in the long run.
Read on below and learn how to choose the right box mattress for your child, so they can get a good and restful night's sleep.
Choose a box mattress based on your child's weight
When choosing the right box mattress, you should always consider the weight of the person who will be sleeping on it. Weight has a significant impact on whether the mattress conforms and supports the right areas of the body.
Therefore, you should look for a specific mattress firmness depending on how much you weigh. The different weight categories correspond to mattress firmness as follows:
- Under 75 kg: Medium firmness
- Between 75 and 90-95 kg: Firm firmness
- More than 90-95 kg: Extra firm
Thus, most children should have a box mattress with medium firmness. Additionally, it is also a good idea to consider a mattress topper, as this will create a firmer base under your child.
The Danish Health Authority recommends that children lie relatively firmly in their bed, but the mattress must not be too hard. Thus, you can better adjust the firmness by purchasing a medium mattress and then adapting it with a mattress topper.
To find the right box mattress, you can advantageously take a look at Senge-testeren.dk.
Go for good quality
If your child sometimes sleeps next to you at night, you probably know that children tend to move more in their sleep than adults do. This has the effect on the mattress that it wears out faster. Therefore, it can be beneficial to buy a mattress of good quality, so it will last longer.
If you are a bit hesitant about buying a quality mattress due to the price, you should not be nervous. It is indeed possible to get a good quality mattress at an affordable price. However, since your mattress is so important for your health, it often pays off to invest in it.
Always take your child with you for advice
When it comes down to it, it is your child who will be sleeping on the box mattress. Therefore, you should always take your child with you for advice when choosing a new mattress. Let them come to the store so they can express what they find comfortable to lie on.
If you also have the opportunity to borrow the box mattress home for a period, you should take advantage of this opportunity. This way, your child can sleep several nights on the mattress and can better assess whether it suits them or not.
